Summary of SETT 2080 Master 2023-2024

Notice: Please be aware Moodle will be unavailable for maintenance from 10:00 PM, Friday April 26, to 12:00 PM, Saturday, April 27.

Home My Media Help

SETT 2080 Master 2023-2024

Self-Care in Human Services

Teacher: Alexandru Caldararu
Teacher: Wendy Ilott
Teacher: Oscar Vergara

Skill Level: Beginner

General

Important Course Information

Questions or comments for your instructor's eye's only

Course Outline

SETT Studies Student Handbook 2021-2022

Blackboard Link 11AM

Course Evaluation

Assignments

Self evaluation

Major Assignment Checklist

Participation &amp; Online Responses

Fishbowl Schedule

SETT2080: Quizzes Due: Sundays, 9:59pm

SMART Goal Assignment

SMART GOAL Assignment

Reflective Journal Assignments

Assignment: Reflective Journal 1 If you had a day...: Due Jan17

Reflective Journal 1 Grading Rubric

Reflective Journal 2 Barriers to Mental Well Being (aka emotional wellness, positive mental health)Feb.7

Reflective Journal 3 - Accountability

Reflective Journal 4 - Occupational Wellness

SETT2080: Self-Care Presentation

PART A: Powerpoint

Final Self Care Plan Assignment Instructions W22

Self Care Plan Part A Due April 11

Self-Care Plan Assignment Part B

Online Response #1: Time Management

Online Response #2: SMART Goals for Diet/Exercise

Online Response #3: Managing Technology *NOTE THIS IS DURING READING WEEK

In-class Discussion Rubric - no submission necessary

Unit 1: Introduction to Self-Care Tuesday, Jan 11, 11am-2pm

Unit 1: Introduction to Self-Care

Self-Care Personal Evaluation/Assessment WORD - Beginning of Course (participation grade) - in class Jan 7

Self Care Personal Evaluation/Assessment PDF - Beginning of Course (participation grade) - In class jan 7

Record your Self-Care Quiz Score Here

Unit 1 Quiz

SETT2080 Unit 1 PPT Revised

Unit 2: Self-Care: Time Management Jan.18

Unit 2: Self-Care: Time Management

Unit 2 Quiz

Unit 2 Class Presentation

SMART Goals Presentation

Unit 3: Seven Dimensions of Wellness Jan.25

Unit 3: Seven Dimensions of Wellness

Unit 3 Quiz

SETT2080 Unit3 7 Dimensions of Wellness

Unit 4: Self-Care and Mental Well-being Feb.1

Unit 4: Self-Care and Mental Well-being

Unit 4 Quiz

SETT2080 Unit 4 PPT Self-Care and Mental Well-being Feb1 Lecture

Unit 5: Self-Care: Diet and Physical Activity Feb 8

Unit 5: Self-Care: Diet and Physical Activity

SETT2080 Unit 5 PPT W'22

Unit 5 Quiz

Unit 6: Self-Care: Managing Technology Feb15

Unit 6: Self-Care: Managing Technology

Unit 6 Class presentation

Unit 6 Quiz

Unit 8: Self-Care: Burnout and Stress March1 MEET IN CELT 4th floor room 213 (4-213)

Unit 8: Self-Care: Burnout and Stress

Unit 8 Quiz

Unit 8: Self Care: Burnout and Stress

Unit 9: Self-Care and Compassion Fatigue March8

Unit 9: Self-Care and Compassion Fatigue

Unit 9 Quiz

Self-Care and Compassion Fatigue March 8

Unit 10: Self-Care: Wellness Around the World March 15

Unit 10: Self-Care: Wellness Around the World

SETT2080 UNIT 10 PPT Wellness around the world Updated

Unit 11 Self-Care: Wellness Around the World (cont’d.) March22 IN-CLASS PRESENTATIONS

Unit 12: Self-Care: Safety in the Workplace March 29

Unit 12: Self-Care: Safety in the Workplace

SETT2080 Unit 12 March 24 Safety in the Workplace

Unit 13: Self-Care: Relationships and Support Systems April5

Unit 13: Self-Care: Relationships and Support Systems

Unit 13 Quiz

Unit13: Relationships&amp;Support Systems

Unit 7: Self-Care: Sleep April12

Unit 7: Self Care: Sleep

Unit 7 Quiz

Participation & Online Responses

Unit13: Relationships&Support Systems